000			01984nam a2200385 i 4500
003			OSt
005			20250204110036.0
008			250204s2024 ||||| |||| 00| 0 eng d
020			_a9781785042737 _qpaperback
040			_cuoc _duoc _erda
082			_223 _a362.1 _bGAB
100	1		_aMate, Gabor _eauthor. _94417
245	1	4	_a The myth of normal : _billness, health & healing in a toxic culture / _cGabor Mate with Daniel Mate.
264		1	_aLondon : _bVermilion, _c2024.
300			_a562 pages : _billustration (black and white) ; _c20 cm
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
504			_aIncludes bibliographical references and index.
520			_aOVER 1 MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming book, Gabor Mat connects the dots between our personal suffering and the relentless pressures of modern life showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Mat offers a hopeful pathway to reconnection and healing.
650			_aHealth
650			_aSocial aspects.
650			_aDiseases _94418
650			_aSocial medicine.
650			_aHealth and Wellbeing.
650			_aSocial services & welfare, criminology
650			_aPopular psychology
650			_aPopular medicine & health
650			_aPsychology
650			_aMental health services
650			_aSelf-help & personal development
650			_aComplementary therapies, healing & health _94419
700	1		_aMate, Daniel _eauthor. _94420
942			_2ddc _cBK
999			_c1712 _d1712