000			01888nam a2200313 i 4500
003			OSt
005			20230515142253.0
008			230515s2017 tnua|||| b||| 00| 0 eng d
020			_a9781682612385 _qhardcover
020			_z9781682612392 _qeBook
040			_aUOC _beng _cUOC _erda
082	0	0	_223 _a179.6 _bMEL
100	1		_94095 _aRobbins, Mel, _d1968- _eauthor.
245	1	4	_aThe 5 second rule : _bthe fastest way to change your life : transform your life, work, and confidence with everyday courage / _cMel Robbins.
246	3		_aThe Five second rule
250			_a[First Edition].
264		1	_a[Tennessee, United States] : _bSavio Republic Book, _c[2017].
264		4	_c© 2017 by Mel Robbins.
300			_a240 pages : _billustrations ; _c23 cm.
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
520			_aThroughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
650		0	_91114 _aMotivation (Psychology)
650		0	_93601 _aSelf-confidence.
650		0	_93600 _aSelf-esteem.
650		0	_93464 _aCourage.
942			_2ddc _cBK
999			_c1524 _d1524